V dob\u011b, kdy je zna\u010dka \u010dasto d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e podstata, p\u0159edstavuje prvn\u00ed sez\u00f3na Profesion\u00e1ln\u00ed \u017eensk\u00e9 hokejov\u00e9 ligy (PWHL) slibn\u00fd model pro dlouhodob\u00fd \u00fasp\u011bch.<\/p>\n
Podcast PWHT se zab\u00fdv\u00e1 v\u00fdzvami, \u00fasp\u011bchy a kl\u00ed\u010dov\u00fdmi poznatky, kter\u00e9 ur\u010duj\u00ed \u00fasp\u011bch v hokeji. P\u0159ipojte se k n\u00e1m na t\u00e9to pou\u010dn\u00e9 cest\u011b, b\u011bhem n\u00ed\u017e budeme v\u00e9st rozhovory s odborn\u00edky z r\u016fzn\u00fdch obor\u016f, jako je sportovn\u00ed psychologie, tr\u00e9nink dovednost\u00ed, v\u00fd\u017eiva a dal\u0161\u00ed!<\/p>\n
Hokej je ak\u010dn\u00ed t\u00fdmov\u00fd sport, ve kter\u00e9m proti sob\u011b soupe\u0159\u00ed dva t\u00fdmy po jeden\u00e1cti hr\u00e1\u010d\u00edch s c\u00edlem vst\u0159elit g\u00f3ly na ledov\u00e9 plo\u0161e. Hr\u00e1\u010di pomoc\u00ed dlouh\u00fdch zak\u0159iven\u00fdch hokejek sm\u011b\u0159uj\u00ed puky do branky soupe\u0159e d\u00e1lkov\u00fdmi st\u0159elami, zn\u00e1m\u00fdmi jako st\u0159ely na branku; hokej pat\u0159\u00ed i nad\u00e1le k nejrychlej\u0161\u00edm profesion\u00e1ln\u00edm sportovn\u00edm lig\u00e1m a je nesm\u00edrn\u011b obl\u00edbenou z\u00e1bavou mezi d\u011btmi a ml\u00e1de\u017e\u00ed.<\/p>\n
Existuj\u00ed r\u016fzn\u00e9 druhy hokeje, jako je ledn\u00ed, travnat\u00fd a s\u00e1lov\u00fd. Ledn\u00ed hokej je nejb\u011b\u017en\u011bj\u0161\u00ed variantou, kterou hraj\u00ed dva t\u00fdmy po 11 hr\u00e1\u010d\u00edch na ledov\u00e9 plo\u0161e; travnat\u00fd hokej se hraje na travnat\u00fdch h\u0159i\u0161t\u00edch nam\u00edsto ledu; zat\u00edmco s\u00e1lov\u00fd hokej se hraje v t\u011blocvi\u010dn\u00e1ch nebo sportovn\u00edch hal\u00e1ch na parketov\u00fdch podlah\u00e1ch.<\/p>\n
Typick\u00fd hokejov\u00fd z\u00e1pas trv\u00e1 60 minut a je rozd\u011blen do \u010dty\u0159 15minutov\u00fdch t\u0159etin, mezi nimi\u017e jsou dvouminutov\u00e9 p\u0159est\u00e1vky p\u0159i st\u0159\u00edd\u00e1n\u00ed t\u0159etin a patn\u00e1ctiminutov\u00e1 p\u0159est\u00e1vka v polovin\u011b z\u00e1pasu. O v\u00edt\u011bzi z\u00e1pasu rozhoduje to, kter\u00fd t\u00fdm b\u011bhem cel\u00e9ho utk\u00e1n\u00ed vst\u0159el\u00ed nejv\u00edce g\u00f3l\u016f; vst\u0159elen\u00ed g\u00f3lu nebo asistence se hr\u00e1\u010d\u016fm zapo\u010d\u00edt\u00e1v\u00e1 jako g\u00f3l nebo asistence, p\u0159i\u010dem\u017e za ka\u017edou asistenci nebo g\u00f3l z\u00edsk\u00e1v\u00e1 hr\u00e1\u010d jeden bod.<\/p>\n
St\u0159elba g\u00f3l\u016f je hlavn\u00edm zp\u016fsobem, jak\u00fdm t\u00fdmy v hokeji z\u00edsk\u00e1vaj\u00ed body. G\u00f3l je uzn\u00e1n, kdy\u017e puk zcela p\u0159ekro\u010d\u00ed prostor mezi brankov\u00fdmi ty\u010demi a pod p\u0159\u00ed\u010dkou jedn\u00e9 ze dvou brankov\u00fdch \u010dar, \u010d\u00edm\u017e se dostane do \u00fato\u010dn\u00e9ho p\u00e1sma, a pot\u00e9 se odraz\u00ed, ne\u017e zcela vlet\u00ed do pr\u00e1zdn\u00e9 branky. Za st\u0159elce je uzn\u00e1n posledn\u00ed hr\u00e1\u010d, kter\u00fd se puku dotkl p\u0159ed jeho vstupem do koncov\u00e9 z\u00f3ny; sekund\u00e1rn\u00ed asistence mohou b\u00fdt ud\u011bleny, pokud jin\u00fd hr\u00e1\u010d provedl p\u0159ihr\u00e1vku nebo akci, kter\u00e1 p\u0159\u00edmo vedla k jeho prom\u011bn\u011bn\u00ed.<\/p>\n
V pr\u016fb\u011bhu sez\u00f3ny se sb\u00edraj\u00ed body, na jejich\u017e z\u00e1klad\u011b se sestavuj\u00ed individu\u00e1ln\u00ed i t\u00fdmov\u00e9 \u017eeb\u0159\u00ed\u010dky. V z\u00e1pasech PWHL z\u00edsk\u00e1vaj\u00ed t\u00fdmy t\u0159i body za v\u00fdhru v \u0159\u00e1dn\u00e9 hrac\u00ed dob\u011b, dva body za v\u00fdhru v prodlou\u017een\u00ed nebo v n\u00e1jezdech a jeden bod za prohru v \u0159\u00e1dn\u00e9 hrac\u00ed dob\u011b; tento syst\u00e9m odm\u011b\u0148uje v\u00edt\u011bzstv\u00ed a z\u00e1rove\u0148 zohled\u0148uje vyrovnan\u00fd pr\u016fb\u011bh t\u011bsn\u00fdch z\u00e1pas\u016f.<\/p>\n
Hr\u00e1\u010di pou\u017e\u00edvaj\u00ed ploch\u00e9 strany sv\u00fdch hol\u00ed k \u00fader\u016fm a driblov\u00e1n\u00ed m\u00ed\u010de po h\u0159i\u0161ti, p\u0159i\u010dem\u017e se sna\u017e\u00ed p\u0159ekonat brank\u00e1\u0159e soupe\u0159e a dostat m\u00ed\u010d do soupe\u0159ovy branky. Plat\u00ed pouze st\u0159ely proveden\u00e9 uvnit\u0159 st\u0159eleck\u00e9ho kruhu; kopnut\u00ed nebo p\u0159enesen\u00ed m\u00ed\u010de se nepo\u010d\u00edtaj\u00ed. Nav\u00edc mohou soupe\u0159i proti sob\u011b pou\u017e\u00edvat techniky blokov\u00e1n\u00ed t\u011blem nebo clon\u011bn\u00ed, aby si navz\u00e1jem znemo\u017enili \u0161anci na volnou st\u0159elu na branku.<\/p>\n
Z\u00e1pas obvykle trv\u00e1 60 minut a je rozd\u011blen do \u010dty\u0159 15minutov\u00fdch \u010dtvrtin, z nich\u017e ka\u017ed\u00e1 se hraje po dobu 60 minut; ka\u017ed\u00fd t\u00fdm m\u00e1 v ka\u017ed\u00e9 \u010dtvrtin\u011b k dispozici jednu \u010dasovou p\u0159est\u00e1vku a po prvn\u00ed, t\u0159et\u00ed a polo\u010dasov\u00e9 \u010dtvrtin\u011b jsou dvouminutov\u00e9 p\u0159est\u00e1vky, p\u0159i\u010dem\u017e v polo\u010dase je patn\u00e1ctiminutov\u00e1 p\u0159est\u00e1vka pro p\u0159\u00edpad zran\u011bn\u00ed, ztracen\u00fdch m\u00ed\u010d\u016f nebo jin\u00fdch ud\u00e1lost\u00ed, kter\u00e9 naru\u0161uj\u00ed plynulost hry; jak\u00e9koli zdr\u017eov\u00e1n\u00ed hry m\u016f\u017ee v\u00e9st k ud\u011blen\u00ed kr\u00e1tk\u00fdch trest\u016f v podob\u011b zelen\u00fdch nebo \u017elut\u00fdch karet.<\/p>\n
P\u0159ed \u00fa\u010dast\u00ed na z\u00e1pasech \u010di tr\u00e9ninc\u00edch by m\u011bl ka\u017ed\u00fd hr\u00e1\u010d podstoupit sportovn\u00ed l\u00e9ka\u0159skou prohl\u00eddku. D\u00e1le by se m\u011bl p\u0159ed ka\u017ed\u00fdm tr\u00e9ninkem \u010di z\u00e1pasem rozcvi\u010dit a prot\u00e1hnout a nosit vhodn\u00e9 oble\u010den\u00ed; n\u00e1hradn\u00ed hokejky a vybaven\u00ed by m\u011bl v\u017edy ukl\u00e1dat mimo dosah ostatn\u00edch hr\u00e1\u010d\u016f. A v neposledn\u00ed \u0159ad\u011b mus\u00ed hr\u00e1\u010di db\u00e1t na to, aby p\u0159ed, b\u011bhem i po z\u00e1pasech \u010di tr\u00e9ninc\u00edch pili dostatek vody a v\u017edy si ud\u011blali p\u0159est\u00e1vku, pokud poc\u00edt\u00ed bolest nebo dojde ke zran\u011bn\u00ed.<\/p>","protected":false},"excerpt":{"rendered":"
At a time when brand is often more important than substance, the inaugural season of the Professional Women’s Hockey League (PWHL) offers a blueprint with great promise for long-term success. The PWHT Podcast explores the challenges, victories, and key lessons that define hockey success. Join us as we interview experts from various fields like sport … <\/p>\n